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T'ai Chi Chih—Online.
Weekly, Tuesdays, 10-11 MT, Fellowship Hall. Led by certified T'ai Chi Chih instructors Jim Eagle and Greg Berg. Contact them for more information T’ai Chi Chih consists of nineteen movements and one pose intended to generate, circulate and balance the body’s life energy, which the Chinese call Chi. It is a modern movement form with roots in the Qi Gong and T’ai Chi Chuan traditions. A goal of this class is to develop the ability to move through the T’ai Chi Chih forms with a focused awareness and with minimal physical effort. This takes practice, but T’ai Chi Chih practitioners have reported improvements in balance, flexibility, strength, plus a deeper sense of well-being. Seated T’ai Chi Chih, Tuesdays, 10-11am MT, Fellowship Hall. Contact Jim Eagle or Greg for more information. |
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Mindfulness Meditation Group | Mondays, 9:30 am MT | Library and hybrid via Zoom. Guided meditation for 30 minutes and discussion of a short reading. New participants welcome. If joining on Zoom, please email Kelly at [email protected] or Robert at [email protected] for sign-in information.
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UU SANTA FE |
SUNDAY GATHERINGSSunday Gathering 10:30 am
in-person and livestreamed |
QUICK LINKS |